Insulin Resistance/Pre-Diabetes

This programme is for you if

  • You have been diagnosed with Type 2 diabetes, insulin resistance or pre-diabetes
  • You suffer from any of these symptoms:
    • Feeling exhausted and tired all the time
    • Being Overweight
    • Increased waist size
    • Serious blood sugar imbalances,
    • Elevated LDL, blood pressure, and triglyceride levels

 

Book Appointment Now

The Functional Lab tests are recommended to check the following;

  • Pancreas: Insulin acts as a key to the cell and transports glucose into the cell for energy.
  • Adrenal Glands: Cortisol hormone excreted by adrenal glands elevates blood sugar as required by the body in cases such as physical stress, exercise and sleep.
  • Thyroid Hormone: This hormone aids glucose metabolism.
  • Liver: It is crucial to ensure the proper functioning of the liver as it is the major storage site of glucose (glycogen).
  • Gut Function: Gut is important as 70-80% of your immune system is in your gut

Stage 1: Booking Process

If you feel you are ready to sign up for this programme, then please call us or email us to book your initial appointment.

Stage 2:

 Once you book the appointment you will be sent an Initial diet and lifestyle questionnaire and a 3-day food diary. The questionnaire and the food diary must be returned to us via email for preliminary analysis before the initial consultation.

Stage 3: Initial Case Appointment

All new appointments include;

  • Assessment of your medical and health history
  • Assessment of your current diet and lifestyle
  • Reviewing your current health concerns
  • Reviewing your current functional medications and supplements
  • Reviewing your current symptoms and your future health goals
  • A functional body composition assessment including BMI (Body Mass Index) and body fat percentage, Weight, Height and Waist Circumference
  • Reviewing any current & relevant blood work
  • Providing you with some foundational nutritional advise to follow based on your case review and body systems assessment.
  • Ordering of any appropriate and more detailed functional lab tests
  • A written functional report and a bespoke plan to follow

During the first appointment, Swati will gather all the diet and lifestyle information from you and use it to analyse your symptoms, your current health condition and your future health goals.

Stage 4: First Follow-up

At this stage, she will discuss your bespoke plan detailing the hypothesis of your current health condition, the possible causes of your symptoms, a detailed diet plan, advise you of any recommended changes to your lifestyle, and supplements to complement your diet plan. She will also recommend any new functional tests, if required for further investigation. If you are found to be pre-diabetic, she will provide you with detailed diabetes prevention advice.

Stage 5: Subsequent Follow-up appointments

After your first follow-up, the subsequent follow-up appointments will be scheduled;

  • To review the programme
  • To monitor and track your progress
  • To review and explain your lab test results
  • To adjust the treatment if required, depending on the new findings and your response to the plan offered at the previous appointment.
  • To order the new lab tests (if needed) to facilitate your treatment plan

Swati would like to work with you to get better and faster results.

The Maintenance programme is also available, should you wish to sign up at the end of this programme.

The complete 12-week programme costs £600 excluding any supplements and/or functional lab testing.

Group Programme (12 wk)

If you feel you are ready to sign up for this programme, then please call or email us to book for the next scheduled programme.

Week 1 will include

  • Introduction to the programme
  • A functional body composition assessment including BMI (Body Mass Index) and body fat percentage, Weight, Height and Waist Circumference
  • Goal Setting

Following weeks will cover

  • Group talk each week including a new health topic related to the programme
  • Recommendations for any Supplements/Herbs
  • Progress Tracking
  • Setting up short-term goals for each week
  • Mindful eating Workshop

Week 12: Follow-up Session

  • Progress Tracking
  • Reassessing the functional body composition assessment including BMI (Body Mass Index) and body fat percentage, Weight, Height and Waist Circumference
  • Reviewing your goals

At the end of the group programme, you can sign up for the 3 or 6-month maintenance programme.

Package fees:

The complete 12-week programme costs £400 excluding any supplements and/or functional lab testing.

The initial consultation

  • Assessment of your medical and health history
  • Assessment of your current diet and lifestyle
  • Reviewing your current health concerns
  • Reviewing your current functional medications and supplements
  • Reviewing your current symptoms and your future health goals
  • A functional body composition assessment including BMI (Body Mass Index) and body fat percentage, Weight, Height and Waist Circumference
  • Reviewing any current & relevant blood work
  • Providing you with some foundational nutritional advise to follow based on your case review and body systems assessment.
  • Ordering of any appropriate and more detailed functional lab tests
  • A written functional report and a bespoke plan (to follow)

First Follow-up

At this stage, Swati will discuss your bespoke plan detailing the hypothesis of your current health condition, the possible causes of your symptoms, a detailed diet plan, advise you of any recommended changes to your lifestyle, and supplements to complement your diet plan. She will also recommend any new functional tests, if required, for further investigation.

Subsequent Follow-Up appointments

After your first follow-up, the subsequent follow-up appointments will be scheduled;

  • To review the programme
  • To monitor and track your progress
  • To review and explain your lab test results
  • To adjust the treatment if required, depending on the new findings and your response to the plan offered at the previous appointment.
  • To order the new lab tests (if needed) to facilitate your treatment plan

Swati will also work along with you to get better and faster results.

Fees: The cost of the maintenance programme will be £500 for 3 months and £800 for 6 months.


Want to talk to Nutrilogy Health? We are here Mon - Fr: 9am - 6pm. Call 077 4756 1960