Hormone Balance Programme – 28 Day
This programme is for you if you are struggling with infertility, PMS, mood swings, weight gain, or low libido as you could be dealing with a hormone imbalance. This could be due to having too much estrogen–known as estrogen dominance. Estrogen Dominance can cause symptoms such as fatigue, depression, weight gain, PMS, menstrual problems and has been linked with conditions such as autoimmune conditions, candida overgrowth and thyroid dysfunction.
This programme seeks to reinstate healthy hormone balance by addressing the causes of hormone imbalance and addressing them with dietary intervention, nutritional supplements and lifestyle changes.
Stage 1: Appointment Booking
If you would like to sign up for this programme, then call or email us to book your initial appointment.
Stage 2: Initial Appointment
- A functional body composition assessment including BMI (Body Mass Index) and body fat percentage, Weight, Height and Waist Circumference
- Providing you with supplements
- Comprehensive diet and lifestyle plan including shopping list, weekly planner and recipes.
- Email Support
Stage 3: Follow-up Appointment
This includes a 20-minute telephone follow-up at the end of your programme.