Are you feeling tired all the time?
Do you experience weight gain/loss issues?
Is your skin dry and hair brittle?
These could be
SYMPTOMS OF POOR GUT HEALTH.
Did you know that if your gut is not working at 100%
it’s going to affect your body AND your mood too?
Let's talk stats! Studies reveal that...
It's true that improving gut health helps to recover the body and restore the mind to good state of health.
My 5-Day Gut Health Challenge is designed to help you reboot and reclaim your health!
- You will learn the easy-do-it-yourself steps to a healthier and stronger gut.
- You will learn when and why to avoid Gluten.
- You will learn all about gut health and probiotics.
- You will learn how you can also improve gut health by adding cultured foods.
- You will learn why you need to love enzyme rich foods.
- And you will learn the most important bit -How can you eat Clean for Gut Health?
IS IT A DIET PLAN?
NO, IT’S NOT A DIET. It is a lifestyle overhaul where you discover what exactly is affecting your body and creating all the wacky symptoms you currently are suffering from.
Remember, improvement starts from the inside – out!
SWATI MADAN (RNutr)
Swati is a registered nutritionist an a functional medicine practitioner. She has been practicing nutrition consultation for the last 10 years. She can tailor a bespoke plan to help you achieve your health goals. Her plans are based on holistic nutrition where all the facets of health – eating, exercise and general wellbeing are addressed and plans are devised using functional medicine, nutritional medicine and Ayurveda protocols.
At Nutrilogy Health, our mission is to empower, educate and inspire people to help them make sustainable and lasting changes to achieve a healthy, fulfilled and balanced lifestyle. We help you strike the perfect balance between listening to your body’s nutritional requirements and being in the best shape through dietary and lifestyle accomplishments.
Our areas of specialisation include weight loss, hay fever, type 2 diabetes, pre-diabetes, digestive issues, metabolic detox, ante natal and post natal nutrition. As a licensed XPERT Diabetes and XPERT Weight Management Educator I also work closely with GPs and corporates providing Diabetes Prevention and Weight Loss programs to the patients and employees.